Let’s Work Together
Food Can Play A Major Role In How You Feel
I specialize in addressing the nutritional needs of those struggling to control their Polycystic Ovary Syndrome (PCOS), Irritable Bowel Syndrome (IBS), diabetes, and cardiovascular health.
PCOS
PCOS is an endocrine disorder that can, among other symptoms, make it challenging to lose weight. Although the weight gain is mainly due to hormonal imbalance, it can be frustrating and uncomfortable to feel stuck in your body without being able to create impactful change.
IBS
IBS is an incredibly uncomfortable diagnosis to receive. From bloating to gas to stomach pain and constant trips to the bathroom, it’s easy to become fearful of eating, especially at restaurants. But with the right plan, it’s possible to get your IBS under control.
Diabetes
Living with diabetes can be complicated, but not impossible to manage. With proper planning and the right information about food, you’ll be more prepared to manage your diabetes on a daily basis.
Cardiovascular Health
If you’ve been put on notice by your physician because of your blood pressure or cardiovascular risk, getting your health under control is the highest priority. If you want to avoid medication for your condition, getting your diet under control is the first step.
The Picnic
(5 hours) $760
- (1) 1.5 hour initial session for the nutrition and lifestyle assessment
- (2) 1-hour sessions – education-based sessions that explain the science behind why we are making certain changes to your eating patterns
- (3) 30-minute sessions – quick check-ins to discuss your challenges, assess your meal choices, and talk about your progress
- 5 recipes that are tailored to your health needs
- Unlimited messaging via Healthie app
- Must be used in a 3-month period of time
- Additional Option: Meal Planning Services, starting at $29/month
The BBQ
(7 hours) $1064
- (1) 1.5 hour initial session for the nutrition and lifestyle assessment
- (2) 1-hour sessions – education-based sessions that explain the science behind why we are making certain changes to your eating patterns
- (7) 30-minute sessions – quick check-ins to discuss your challenges, assess your meal choices, and talk about your progress
- 5 recipes that are tailored to your health needs
- Unlimited messaging via Healthie app
- Must be used over a 6-month period of time
- Additional Option: Meal Planning Services, starting at $29/month
The Dinner Party
(10 hours) $1520
- (1) 1.5 hour initial session for the nutrition and lifestyle assessment
- (4) 1-hour sessions – education-based sessions that explain the science behind why we are making certain changes to your eating patterns
- (9) 30-minute sessions – quick check-ins to discuss your challenges, assess your meal choices, and talk about your progress
- 5 recipes that are tailored to your health needs
- Unlimited messaging via Healthie app
- Must be used over a 6-month period of time
- Additional Option: Meal Planning Services, starting at $29/month
The Existing Client 5 Re-up package
(2.5 hours) $380
- Must be used over a 6-month period of time
The Existing Client 10 Re-up package
(5 hours) $720
- Must be used over a 6-month period of time
A la Carte -
(60-minute session) $160
Payment Options & Insurances
Insurances are accepted and Jennifer is happy to verify benefits if there are any questions. Out of pocket payment plans are also available. Payments can be made via cash, check, credit card or Venmo.
