Let’s Work Together

Food Can Play A Major Role In How You Feel

Wouldn’t it be nice to feel better in your body? To have more energy, improve sleeping habits, and finally get your health under control? Well, nutrition counseling can help you achieve all of that and more.

I specialize in addressing the nutritional needs of those struggling to control their Polycystic Ovary Syndrome (PCOS), Irritable Bowel Syndrome (IBS), diabetes, and cardiovascular health.

PCOS

PCOS is an endocrine disorder that can, among other symptoms, make it challenging to lose weight. Although the weight gain is mainly due to hormonal imbalance, it can be frustrating and uncomfortable to feel stuck in your body without being able to create impactful change.

IBS

IBS is an incredibly uncomfortable diagnosis to receive. From bloating to gas to stomach pain and constant trips to the bathroom, it’s easy to become fearful of eating, especially at restaurants. But with the right plan, it’s possible to get your IBS under control.

Diabetes

Living with diabetes can be complicated, but not impossible to manage. With proper planning and the right information about food, you’ll be more prepared to manage your diabetes on a daily basis.

Cardiovascular Health

If you’ve been put on notice by your physician because of your blood pressure or cardiovascular risk, getting your health under control is the highest priority. If you want to avoid medication for your condition, getting your diet under control is the first step.

The Picnic

Package of 6 sessions
(5 hours) $760

(1) 1.5 hour initial session for the nutrition and lifestyle assessment
(2) 1-hour sessions – education-based sessions that explain the science behind why we are making certain changes to your eating patterns
(3) 30-minute sessions – quick check-ins to discuss your challenges, assess your meal choices, and talk about your progress
5 recipes that are tailored to your health needs
Unlimited messaging via Healthie app
Must be used in a 3-month period of time
Additional Option: Meal Planning Services, starting at $29/month

Choose This Plan

The BBQ

Package of 10 sessions
(7 hours) $1064

(1) 1.5 hour initial session for the nutrition and lifestyle assessment
(2) 1-hour sessions – education-based sessions that explain the science behind why we are making certain changes to your eating patterns
(7) 30-minute sessions – quick check-ins to discuss your challenges, assess your meal choices, and talk about your progress
5 recipes that are tailored to your health needs
Unlimited messaging via Healthie app
Must be used over a 6-month period of time
Additional Option: Meal Planning Services, starting at $29/month

Choose This Plan

The Dinner Party

Package of 14 sessions
(10 hours) $1520

(1) 1.5 hour initial session for the nutrition and lifestyle assessment
(4) 1-hour sessions – education-based sessions that explain the science behind why we are making certain changes to your eating patterns
(9) 30-minute sessions – quick check-ins to discuss your challenges, assess your meal choices, and talk about your progress
5 recipes that are tailored to your health needs
Unlimited messaging via Healthie app
Must be used over a 6-month period of time
Additional Option: Meal Planning Services, starting at $29/month

Choose This Plan

The Existing Client 5 Re-up package

Package of (5) 30 min check ins
(2.5 hours) $380

Must be used over a 6-month period of time

Choose This Plan

The Existing Client 10 Re-up package

Package of (10) 30 min check ins
(5 hours) $720

Must be used over a 6-month period of time

Choose This Plan

A la Carte -

(30-minute session) $80
(60-minute session) $160

Choose A la Carte

Payment Options & Insurances

Insurances are accepted and Jennifer is happy to verify benefits if there are any questions. Out of pocket payment plans are also available. Payments can be made via cash, check, credit card or Venmo.